2024 Goals — What to Leave in 2023 and What to Bring into 2024!

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2024 Goals –Welcome to a new year.

Can you believe it?

2024.

I know a lot of people are all about those New Year’s resolutions.

Not me. I truly suck at NYR’s because you go from holiday mode to strict mode faster than you can say…..”New Year.”

It just doesn’t jive with me.

Instead, I try to make new healthier habits throughout the year.

The break down to my pretty effortless approach? A planner you can check on, the will to build your habits around your lifestyle, lots of grace and radical honesty with yourself. Also, a bit of kindness goes a long way.

Your brain actually likes to do great things for you when you are actually nice to yourself. Who would have thought?

If you wouldn’t want someone to speak to a friend that way — don’t allow yourself to talk down to yourself either.

Things to Leave in 2024

People Pleasing

People pleasing serves no one. Not the person who’s on the receiving end of people pleasing and certainly not your boundaries or your nervous system. This takes work. For example, it could take a few years — It took me five.

Other People’s Opinions

Other people are entitled to have opinions about you, and it shouldn’t be any of your business.

Self-Depreciation

It’s not a flex to speak badly about yourself, or to expect others to meet you down in the dumps of self-loathing.

Fear of Failure

You’ll never be criticized by someone who is doing more than you. Most people are living their lives for others and other people’s approval. Not their own. If your life is your own and you have to give an account for your life — best to make it the truest life you can live for your soul.

No one is on your deathbed with you. You come in as a soul, and you leave as a soul to go back to God.

Make it a life worth your final account.

Let people make fun. They’ll be held to account and won’t need any help from you when learning to understand the error of their actions.

The bully.

The critic.

The liar.

The schemer.

The stealer.

The people who play in your face and hide their hands–

It’s all seen, all written down, and God will always have the victory.

So if you are failing? At least you are trying.

If you are failing — you’re closer to success.

Trust the process and trust God.

Self-Doubt

Self-doubt is normal. Letting it control you is not. Take action, and the self-doubt lessens. Move through every uncomfortable moment and see it for what it is — a mirage.

Things to Bring Into 2024

Radical Self-Honesty

It’s a tough pill to swallow — but it is worth every ounce of bitterness. To look at a situation, to look at yourself, to view the circumstances. Bravery at its finest.

Yourself

Your most authentic self is required in 2024. The chances of you being here (on earth) scientifically are slim.

Meaning your soul and genetic makeup are one of a kind.

“Be yourself. Everyone else is already taken.”

Self-Validation

If you don’t know how to validate yourself, you will be gaslit into oblivion by someone who is banking on you not knowing who you are, what you like, how you feel, what you love and what you believe.

When you don’t know how to self-validate you will always be giving your power away — wreaking havoc on your nervous system.

Your Goals

Goals are a great way to make sure you are always mentally stimulated with your life.

Healthy Relationships

Healthy relationships….the final flex of 2024. Most people put up with people just to put up.

You don’t have to.

Let go of any and all dynamics that feel off and cultivate the emotional support system you deserve.

Remember.

All company is not good company and your best company is likely your own.

Happy New Year.

To watch the full YouTube video which has significantly less sass —- I will link it below.

xx